Exercise Library

Browse our comprehensive collection of exercises with detailed instructions and animations

Exercise Library - 1,330+ exercises

Browse and add exercises to your workout

Exercise Name	Body Part	Target	Equipment
3/4 sit-up waist abs	waist	abs	body weight
45° side bend waist abs	waist	abs	body weight
air bike waist abs	waist	abs	body weight
all fours squad stretch upper legs quads	upper legs	quads	body weight
alternate heel touchers waist abs	waist	abs	body weight
alternate lateral pulldown back lats	back	lats	cable
ankle circles lower legs calves	lower legs	calves	body weight
archer pull up back lats	back	lats	body weight
archer push up chest pectorals	chest	pectorals	body weight
arms apart circular toe touch (male) upper legs glutes	upper legs	glutes	body weight

Page 1 of 0

Join 361 members in the waiting list, ready to transform their fitness journey with GymBrah.

Browse our comprehensive collection of exercises with detailed instructions and animations

Browse and add exercises to your workout

Exercise Name	Body Part	Target	Equipment
3/4 sit-up waist abs	waist	abs	body weight
45° side bend waist abs	waist	abs	body weight
air bike waist abs	waist	abs	body weight
all fours squad stretch upper legs quads	upper legs	quads	body weight
alternate heel touchers waist abs	waist	abs	body weight
alternate lateral pulldown back lats	back	lats	cable
ankle circles lower legs calves	lower legs	calves	body weight
archer pull up back lats	back	lats	body weight
archer push up chest pectorals	chest	pectorals	body weight
arms apart circular toe touch (male) upper legs glutes	upper legs	glutes	body weight

Page 1 of 0

Join 361 members in the waiting list, ready to transform their fitness journey with GymBrah.